Vacation doesn't mean you have to pause your running goals — it just means being smart about what you bring. Whether you’re heading to the beach, mountains, or exploring a new city, here are must-pack items for runners on the go:

1. Running Shoes

Choose shoes that are easy to pack and feel good for running and walking. 

• Tip: Stuff your socks or underwear inside to save suitcase space!

2. Packable Apparel

Quick-drying, odor-resistant clothes are your best friend. Roll them tightly to fit in any carry-on.

• Include: One pair of shorts, one tank/shirt, socks, and a hat or visor. What better way to explore a new area than on foot? Prepare yourself for a comfortable tourist run.

3. Travel-Friendly Hydration

Consider a collapsible bottle or small handheld to stay hydrated, especially in unfamiliar climates.

Did you know? Nuun tablets are TSA-friendly and perfect for staying refreshed on the go.

4. Tech Must-Haves

Bring your GPS watch, headphones (we love Shokz OpenRun for safe listening), and chargers. A running belt or vest can hold essentials while you explore. Running belts are also fantastic for keeping your personal items safe and close to you while traveling.

5. Plan Your Route

Use apps like Strava or AllTrails to find safe, scenic routes before you go. Research local running shoe stores that may have group runs or local running resources for visitors. Support local, even when you're away.

Running on vacation is a great way to explore new places and stay active. Need help picking the right gear? Stop by the shop before you hit the road!